Postnatal Massage

This grounding treatment supports the body’s recovery after childbirth.

It focuses on releasing tension in the back, neck and shoulders, which are often affected by feeding and carrying, while also helping you reconnect with your breath and core.

The work is gentle yet intentional, encouraging the nervous system to regulate and the body to realign. Emotional presence and support are part of the approach, creating a calm space to reconnect with yourself during the postpartum period.

The extended version allows for deeper restoration and a more complete reset for the body.

With more time to address tension patterns, support circulation and ease physical fatigue, the session creates a spacious environment in which the body can recover with less urgency. The longer format also allows for gentle joint mobilisation and passive stretching when suitable, supporting overall mobility and comfort.

Expect slow grounding strokes, gentle abdominal work when appropriate, mobility techniques and an atmosphere that helps release both physical and emotional load.

This treatment is ideal for anyone in the postpartum phase who needs more time and space to restore and return to themselves.