Prenatal massage

This nurturing treatment is designed to support the changing body during pregnancy.

We work in a comfortable lying side position using specialised maternity bolsters that provide stability and proper alignment, especially for clients with reduced mobility. This positioning helps ease lower-back tension, reduce swelling, relieve shoulder and hip discomfort and encourage overall relaxation.

The approach adapts to your comfort at every stage, and breath awareness helps regulate the nervous system while creating a sense of spaciousness in the body.

This treatment is offered from the second trimester onward and is available starting at approximately twelve weeks of pregnancy.

The longer prenatal session provides deeper relaxation and more thorough support for the areas carrying the most weight and tension during pregnancy.

The treatment is performed in a lying side position with specialised maternity bolsters to improve comfort, stability and alignment. This setup allows the body to soften while relieving pressure from the lower back, hips and shoulders.

The session includes soothing strokes, gentle mobility work, breath guidance and a spacious rhythm that allows fatigue and discomfort to soften gradually. The extended format also provides room for safe, subtle joint mobility and passive stretching adapted to pregnancy needs.

This massage is recommended from the second trimester onward and can be booked starting at around twelve weeks of pregnancy.